Wonderful website by a Mum to support others mums and raise awareness of PND runs #PNDHour and #PNDChat  The association for post-natal illness offering support and advice 0207 386 0868 Website and Forum run by sufferers and past sufferers (survivors) of Post Natal Illness (PNI) Pre and post natal depression advice and support 0843 28 98 401 You can call the Samaritans any time for any problem on their  helpline 08457 909090