Be Ready for BIRTH

Our Be Ready for Birth course gives expectant parents a detailed look at what they may be able to expect during labour and birth.

Our two-week, 5 hour course covers:

  • Birth physiology
  • Labour sensations
  • Relaxation techniques
  • Birth partner role
  • Analgesia
  • Induction
  • C-section
  • Choices in childbirth
  • Possible scenarios
  • Post birth recovery

Parents-to-be report feeling much more prepared and informed about labour and birth after these classes